| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/13/2017 |
Run |
Spillepengen |
Easy |
4.0 km |
22:54 |
5:47 |
 |
| 5/15/2022 |
Run |
Lund |
Easy |
4.1 km |
24:56 |
6:10 |
|
| 4/8/2022 |
Run |
Lund |
Easy |
4.1 km |
23:30 |
5:47 |
|
| 12/9/2020 |
Run |
Lomma |
Easy |
4.1 km |
22:14 |
5:27 |
|
| 4/25/2021 |
Run |
Lund |
Easy |
4.1 km |
25:35 |
6:16 |
|
| 10/5/2016 |
Run |
Lomma |
Tempo |
4.1 km |
21:41 |
5:15 |
|
| 4/29/2017 |
Run |
Lomma |
Easy |
4.2 km |
25:01 |
6:00 |
|
| 5/16/2021 |
Run |
Lund |
Easy |
4.3 km |
24:00 |
5:39 |
|
| 5/14/2022 |
Run |
Lund |
Easy |
4.3 km |
23:36 |
5:29 |
|
| 4/8/2021 |
Run |
Lund |
Easy |
4.4 km |
25:23 |
5:44 |
|
| 9/26/2016 |
Run |
Lomma |
Easy |
4.5 km |
30:25 |
6:51 |
|
| 9/30/2015 |
Run |
Random |
Easy |
4.5 km |
24:53 |
5:34 |
|
| 1/19/2020 |
Run |
Spillepengen x 1 |
Tempo |
4.6 km |
25:41 |
5:35 |
|
| 4/4/2018 |
Run |
Lomma |
Easy |
4.6 km |
34:15 |
7:24 |
|
| 4/26/2018 |
Run |
Random |
Easy |
4.6 km |
27:04 |
5:51 |
|
| 6/30/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
30:07 |
6:29 |
|
| 10/19/2019 |
Run |
Spillepengen |
Easy |
4.7 km |
29:12 |
6:16 |
|
| 11/23/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
27:28 |
5:53 |
|
| 10/31/2017 |
Run |
Random |
Easy |
4.7 km |
29:57 |
6:24 |
|
| 9/7/2019 |
Run |
Spillepengen |
Easy |
4.7 km |
28:08 |
6:00 |
|
| 12/15/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
27:52 |
5:56 |
|
| 4/7/2021 |
Run |
Lund |
Easy |
4.7 km |
37:11 |
7:54 |
|
| 8/13/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
27:32 |
5:50 |
|
| 7/18/2019 |
Run |
Spillepengen x 1 |
Tempo |
4.7 km |
27:28 |
5:48 |
|
| 9/30/2019 |
Run |
Spillepengen |
Easy |
4.7 km |
27:26 |
5:48 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
4.8 km |
45:03 |
9:30 |
|
| 6/10/2019 |
Run |
Spillepengen x 1 |
Easy |
4.8 km |
30:37 |
6:27 |
|
| 8/28/2019 |
Run |
Spillepengen x 1 |
Easy |
4.8 km |
28:01 |
5:54 |
|
| 7/21/2019 |
Run |
Spillepengen x 1 |
Tempo |
4.8 km |
26:37 |
5:33 |
|
| 4/10/2022 |
Run |
Lund |
Easy |
4.8 km |
28:54 |
6:00 |
|
| 4/20/2019 |
Run |
Spillepengen |
Easy |
4.8 km |
37:47 |
7:49 |
|
| 10/27/2016 |
Run |
Random |
Easy |
4.9 km |
30:11 |
6:14 |
|
| 6/30/2018 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
44:25 |
9:09 |
|
| 4/17/2017 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
29:07 |
5:58 |
|
| 3/27/2019 |
Run |
Spillepengen |
Easy |
4.9 km |
38:11 |
7:50 |
|
| 8/27/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
26:52 |
5:31 |
|
| 5/21/2021 |
Run |
Lund |
Easy |
4.9 km |
27:15 |
5:35 |
|
| 8/28/2018 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
30:28 |
6:14 |
|
| 9/20/2015 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
30:06 |
6:08 |
|
| 4/8/2017 |
Run |
Spillepengen |
Easy |
4.9 km |
30:31 |
6:13 |
|
| 9/11/2017 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
29:08 |
5:57 |
|
| 6/27/2018 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
26:37 |
5:26 |
|
| 7/6/2018 |
Run |
Spillepengen x 1 |
Tempo |
4.9 km |
26:28 |
5:24 |
|
| 4/30/2019 |
Run |
Spillepengen |
Easy |
4.9 km |
32:21 |
6:36 |
|
| 8/26/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
27:15 |
5:33 |
|
| 12/7/2019 |
Run |
Random |
Easy |
4.9 km |
28:52 |
5:53 |
|
| 1/1/2021 |
Run |
Spillepengen |
Easy |
4.9 km |
28:08 |
5:44 |
|
| 3/4/2017 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
30:11 |
6:07 |
|
| 1/21/2018 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
28:17 |
5:43 |
|
| 3/3/2018 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
29:58 |
6:04 |
|
| 1/23/2021 |
Run |
Spillepengen x 1 |
Default |
5.0 km |
28:29 |
5:46 |
|
| 6/10/2017 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
32:45 |
6:37 |
|
| 2/4/2018 |
Run |
Spillepengen x 1 |
Tempo |
5.0 km |
27:20 |
5:31 |
|
| 3/2/2019 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
36:53 |
7:26 |
|
| 5/22/2021 |
Run |
Lund |
Easy |
5.0 km |
27:56 |
5:38 |
|
| 3/15/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
35:46 |
7:11 |
|
| 11/14/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
39:07 |
7:52 |
|
| 5/8/2021 |
Run |
Lund |
Easy |
5.0 km |
27:30 |
5:32 |
|
| 12/6/2015 |
Run |
Lomma |
Tempo |
5.0 km |
28:21 |
5:40 |
|
| 10/4/2017 |
Run |
Random |
Easy |
5.0 km |
28:35 |
5:43 |
|
| 7/14/2018 |
Run |
Lomma |
Race |
5.0 km |
23:57 |
4:47 |
|
| 12/20/2015 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
32:13 |
6:24 |
|
| 10/16/2016 |
Run |
Lomma |
Easy |
5.1 km |
30:00 |
5:56 |
|
| 4/7/2018 |
Run |
Spillepengen |
Easy |
5.1 km |
41:57 |
8:17 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
5.1 km |
45:54 |
9:00 |
|
| 4/2/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
40:20 |
7:54 |
|
| 9/22/2019 |
Run |
Lomma |
Tempo |
5.2 km |
27:15 |
5:16 |
|
| 9/25/2018 |
Run |
Lomma |
Interval |
5.2 km |
31:36 |
6:04 |
|
| 7/15/2018 |
Run |
Random |
Easy |
5.2 km |
43:16 |
8:16 |
|
| 5/5/2022 |
Run |
Lund |
Easy |
5.3 km |
32:28 |
6:10 |
|
| 11/10/2019 |
Run |
Lomma |
Tempo |
5.3 km |
27:58 |
5:18 |
|
| 3/29/2021 |
Run |
Lund |
Easy |
5.3 km |
31:21 |
5:56 |
|
| 4/28/2019 |
Run |
Lomma |
Tempo |
5.3 km |
28:06 |
5:19 |
|
| 12/28/2017 |
Run |
Spillepengen x 1 |
Easy |
5.3 km |
32:18 |
6:05 |
|
| 11/11/2017 |
Run |
Lomma |
Easy |
5.3 km |
29:40 |
5:34 |
|
| 10/6/2019 |
Run |
Lomma |
Easy |
5.3 km |
30:18 |
5:42 |
|
| 5/18/2017 |
Run |
Spillepengen |
Easy |
5.3 km |
32:34 |
6:06 |
|
| 11/19/2019 |
Run |
Spillepengen |
Easy |
5.3 km |
34:12 |
6:25 |
|
| 4/28/2019 |
Run |
Lomma |
Tempo |
5.4 km |
27:49 |
5:12 |
|
| 9/8/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.4 km |
34:02 |
6:19 |
|
| 11/10/2019 |
Run |
Lomma |
Tempo |
5.4 km |
28:07 |
5:12 |
|
| 4/22/2021 |
Run |
Lund |
Easy |
5.4 km |
32:27 |
6:00 |
|
| 12/2/2017 |
Run |
Lomma |
Easy |
5.4 km |
30:58 |
5:42 |
|
| 10/13/2019 |
Run |
Lomma |
Easy |
5.5 km |
33:38 |
6:09 |
|
| 12/8/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.5 km |
33:59 |
6:13 |
|
| 5/6/2017 |
Run |
Random |
Easy |
5.5 km |
39:01 |
7:05 |
|
| 8/26/2019 |
Run |
Spillepengen |
Easy |
5.5 km |
35:27 |
6:26 |
|
| 4/2/2017 |
Run |
Spillepengen |
Easy |
5.5 km |
36:41 |
6:39 |
|
| 3/15/2017 |
Run |
Spillepengen |
Easy |
5.6 km |
35:40 |
6:25 |
|
| 8/2/2019 |
Run |
Spillepengen |
Easy |
5.6 km |
32:07 |
5:46 |
|
| 10/25/2018 |
Run |
Lomma |
Easy |
5.6 km |
33:05 |
5:56 |
|
| 9/29/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.6 km |
31:26 |
5:37 |
|
| 4/21/2019 |
Run |
Lomma |
Interval |
5.6 km |
31:54 |
5:40 |
|
| 5/15/2019 |
Run |
Lomma |
Tempo |
5.7 km |
30:32 |
5:24 |
|
| 10/12/2016 |
Run |
Lomma |
Tempo |
5.7 km |
31:46 |
5:35 |
|
| 10/3/2017 |
Run |
Lomma |
Easy |
5.7 km |
31:18 |
5:30 |
|
| 11/23/2016 |
Run |
Lomma |
Easy |
5.7 km |
32:03 |
5:37 |
|
| 4/4/2017 |
Run |
Lomma |
Easy |
5.7 km |
33:41 |
5:54 |
|
| 4/20/2017 |
Run |
Lomma |
Interval |
5.7 km |
33:49 |
5:56 |
|
| 11/6/2016 |
Run |
Lomma |
Easy |
5.7 km |
33:28 |
5:52 |
|
|