| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2017 |
Run |
|
Easy |
0.5 km |
3:21 |
6:42 |
 |
| 3/4/2017 |
Run |
|
Easy |
0.6 km |
3:21 |
6:06 |
|
| 9/26/2015 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:15:02 |
6:34 |
|
| 10/18/2015 |
Run |
Alnarpsparken |
Long |
11.3 km |
1:17:19 |
6:52 |
|
| 10/28/2015 |
Run |
Alnarpsparken |
Easy |
8.9 km |
55:20 |
6:14 |
|
| 11/22/2015 |
Run |
Alnarpsparken |
Easy |
6.6 km |
40:22 |
6:10 |
|
| 2/7/2016 |
Run |
Alnarpsparken |
Easy |
7.6 km |
50:55 |
6:41 |
|
| 10/26/2016 |
Run |
Alnarpsparken |
Long |
11.5 km |
1:13:27 |
6:24 |
|
| 10/29/2016 |
Run |
Alnarpsparken |
Easy |
9.2 km |
1:34:24 |
10:13 |
|
| 11/20/2016 |
Run |
Alnarpsparken |
Long |
13.7 km |
1:41:01 |
7:23 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
4.8 km |
45:03 |
9:30 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
5.1 km |
45:54 |
9:00 |
|
| 12/18/2016 |
Run |
Alnarpsparken |
Tempo |
9.0 km |
56:45 |
6:18 |
|
| 2/19/2017 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:30:24 |
7:55 |
|
| 2/26/2017 |
Run |
Alnarpsparken |
Easy |
9.6 km |
1:05:37 |
6:52 |
|
| 4/9/2017 |
Run |
Alnarpsparken |
Easy |
8.9 km |
55:01 |
6:11 |
|
| 4/16/2017 |
Run |
Alnarpsparken |
Long |
11.1 km |
1:12:27 |
6:34 |
|
| 5/28/2017 |
Run |
Alnarpsparken |
Long |
10.0 km |
1:02:11 |
6:14 |
|
| 8/13/2017 |
Run |
Alnarpsparken |
Long |
10.1 km |
1:01:37 |
6:08 |
|
| 8/13/2017 |
Run |
Alnarpsparken |
Easy |
0.4 km |
2:17 |
5:43 |
|
| 9/24/2017 |
Run |
Alnarpsparken |
Long |
14.3 km |
1:35:12 |
6:40 |
|
| 10/21/2017 |
Run |
Alnarpsparken |
Long |
13.4 km |
1:32:00 |
6:53 |
|
| 10/22/2017 |
Run |
Alnarpsparken |
Tempo |
9.5 km |
54:39 |
5:45 |
|
| 11/23/2017 |
Run |
Alnarpsparken |
Easy |
8.7 km |
47:33 |
5:30 |
|
| 2/3/2018 |
Run |
Alnarpsparken |
Easy |
9.0 km |
55:20 |
6:11 |
|
| 5/1/2018 |
Run |
Alnarpsparken |
Easy |
8.5 km |
51:46 |
6:08 |
|
| 5/5/2018 |
Run |
Alnarpsparken |
Easy |
9.1 km |
56:55 |
6:16 |
|
| 8/19/2018 |
Run |
Alnarpsparken |
Long |
10.5 km |
1:05:03 |
6:11 |
|
| 9/1/2018 |
Run |
Alnarpsparken |
Easy |
9.1 km |
54:42 |
6:02 |
|
| 9/22/2018 |
Run |
Alnarpsparken |
Easy |
8.2 km |
45:00 |
5:29 |
|
| 11/10/2018 |
Run |
Alnarpsparken |
Long |
10.8 km |
1:03:26 |
5:53 |
|
| 2/23/2019 |
Run |
Alnarpsparken |
Easy |
8.0 km |
47:54 |
5:58 |
|
| 2/24/2019 |
Run |
Alnarpsparken |
Easy |
8.4 km |
56:07 |
6:41 |
|
| 4/6/2019 |
Run |
Alnarpsparken |
Long |
10.2 km |
1:08:05 |
6:42 |
|
| 5/4/2019 |
Run |
Alnarpsparken |
Easy |
7.3 km |
42:06 |
5:47 |
|
| 6/2/2019 |
Run |
Alnarpsparken |
Easy |
8.3 km |
54:29 |
6:32 |
|
| 6/9/2019 |
Run |
Alnarpsparken |
Long |
14.3 km |
1:37:51 |
6:50 |
|
| 7/6/2019 |
Run |
Alnarpsparken |
Long |
11.1 km |
1:13:17 |
6:36 |
|
| 8/1/2019 |
Run |
Alnarpsparken |
Easy |
8.2 km |
47:28 |
5:47 |
|
| 10/27/2019 |
Run |
Alnarpsparken |
Long |
14.9 km |
1:34:58 |
6:24 |
|
| 11/24/2019 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:16:52 |
6:44 |
|
| 1/11/2020 |
Run |
Alnarpsparken |
Easy |
6.9 km |
41:23 |
5:58 |
|
| 2/8/2020 |
Run |
Alnarpsparken |
Long |
10.4 km |
1:03:48 |
6:08 |
|
| 2/22/2020 |
Run |
Alnarpsparken |
Easy |
8.1 km |
47:14 |
5:52 |
|
| 3/7/2020 |
Run |
Alnarpsparken |
Easy |
7.6 km |
47:32 |
6:14 |
|
| 4/5/2020 |
Run |
Alnarpsparken |
Long |
10.8 km |
1:07:24 |
6:16 |
|
| 4/7/2020 |
Run |
Alnarpsparken |
Easy |
7.7 km |
43:28 |
5:41 |
|
| 11/7/2020 |
Run |
Alnarpsparken |
Easy |
9.2 km |
54:53 |
5:58 |
|
| 12/20/2020 |
Run |
Alnarpsparken |
Long |
10.1 km |
1:05:50 |
6:32 |
|
| 11/1/2015 |
Run |
Alnarpsparken + Lomma |
Long |
10.4 km |
1:03:31 |
6:07 |
|
| 1/1/2016 |
Run |
Alnarpsparken + Lomma |
Long |
11.0 km |
1:08:59 |
6:17 |
|
| 10/1/2016 |
Run |
Alnarpsparken + Lomma |
Easy |
9.2 km |
58:59 |
6:25 |
|
| 11/27/2016 |
Run |
Alnarpsparken + Lomma |
Long |
11.0 km |
1:06:08 |
6:02 |
|
| 12/10/2016 |
Run |
Alnarpsparken + Lomma |
Long |
11.6 km |
1:15:46 |
6:33 |
|
| 4/23/2017 |
Run |
Alnarpsparken + Lomma |
Long |
12.6 km |
1:19:27 |
6:19 |
|
| 5/7/2017 |
Run |
Alnarpsparken + Lomma |
Long |
12.0 km |
1:18:52 |
6:35 |
|
| 9/3/2017 |
Run |
Alnarpsparken + Lomma |
Long |
21.2 km |
2:21:55 |
6:41 |
|
| 9/10/2017 |
Run |
Alnarpsparken + Lomma |
Long |
16.5 km |
1:40:26 |
6:06 |
|
| 9/27/2017 |
Run |
Alnarpsparken + Lomma |
Long |
10.2 km |
56:35 |
5:34 |
|
| 10/8/2017 |
Run |
Alnarpsparken + Lomma |
Long |
10.0 km |
53:55 |
5:23 |
|
| 10/29/2017 |
Run |
Alnarpsparken + Lomma |
Long |
10.1 km |
58:32 |
5:47 |
|
| 11/12/2017 |
Run |
Alnarpsparken + Lomma |
Long |
15.0 km |
1:32:40 |
6:10 |
|
| 11/19/2017 |
Run |
Alnarpsparken + Lomma |
Long |
13.3 km |
1:16:03 |
5:44 |
|
| 11/25/2017 |
Run |
Alnarpsparken + Lomma |
Easy |
6.4 km |
36:55 |
5:46 |
|
| 1/7/2018 |
Run |
Alnarpsparken + Lomma |
Long |
11.2 km |
1:05:43 |
5:52 |
|
| 1/20/2018 |
Run |
Alnarpsparken + Lomma |
Long |
16.4 km |
1:44:54 |
6:24 |
|
| 1/28/2018 |
Run |
Alnarpsparken + Lomma |
Long |
13.5 km |
1:19:11 |
5:51 |
|
| 3/4/2018 |
Run |
Alnarpsparken + Lomma |
Long |
13.7 km |
1:25:55 |
6:17 |
|
| 6/10/2018 |
Run |
Alnarpsparken + Lomma |
Long |
19.5 km |
2:03:05 |
6:19 |
|
| 6/29/2018 |
Run |
Alnarpsparken + Lomma |
Long |
10.7 km |
1:11:22 |
6:43 |
|
| 8/12/2018 |
Run |
Alnarpsparken + Lomma |
Long |
16.9 km |
1:38:15 |
5:49 |
|
| 9/18/2018 |
Run |
Alnarpsparken + Lomma |
Easy |
9.9 km |
57:05 |
5:46 |
|
| 9/23/2018 |
Run |
Alnarpsparken + Lomma |
Long |
10.2 km |
56:10 |
5:30 |
|
| 10/7/2018 |
Run |
Alnarpsparken + Lomma |
Long |
11.2 km |
1:04:28 |
5:47 |
|
| 11/2/2018 |
Run |
Alnarpsparken + Lomma |
Easy |
10.0 km |
56:55 |
5:44 |
|
| 11/4/2018 |
Run |
Alnarpsparken + Lomma |
Long |
14.6 km |
1:28:08 |
6:02 |
|
| 11/6/2018 |
Run |
Alnarpsparken + Lomma |
Long |
10.7 km |
1:03:13 |
5:56 |
|
| 2/3/2019 |
Run |
Alnarpsparken + Lomma |
Long |
10.6 km |
1:07:09 |
6:20 |
|
| 2/28/2019 |
Run |
Alnarpsparken + Lomma |
Long |
12.0 km |
1:15:07 |
6:15 |
|
| 3/10/2019 |
Run |
Alnarpsparken + Lomma |
Long |
13.9 km |
1:25:19 |
6:10 |
|
| 5/18/2019 |
Run |
Alnarpsparken + Lomma |
Long |
18.0 km |
1:48:29 |
6:01 |
|
| 7/17/2019 |
Run |
Alnarpsparken + Lomma |
Long |
11.8 km |
1:12:01 |
6:07 |
|
| 8/4/2019 |
Run |
Alnarpsparken + Lomma |
Long |
18.3 km |
1:58:48 |
6:30 |
|
| 8/24/2019 |
Run |
Alnarpsparken + Lomma |
Long |
12.1 km |
1:11:33 |
5:56 |
|
| 8/25/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
9.1 km |
58:28 |
6:28 |
|
| 9/8/2019 |
Run |
Alnarpsparken + Lomma |
Tempo |
5.8 km |
30:57 |
5:19 |
|
| 9/8/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.4 km |
34:02 |
6:19 |
|
| 9/22/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
8.6 km |
52:16 |
6:07 |
|
| 9/29/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.6 km |
31:26 |
5:37 |
|
| 11/3/2019 |
Run |
Alnarpsparken + Lomma |
Long |
12.6 km |
1:16:15 |
6:04 |
|
| 11/30/2019 |
Run |
Alnarpsparken + Lomma |
Long |
13.6 km |
1:22:09 |
6:04 |
|
| 12/8/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
5.5 km |
33:59 |
6:13 |
|
| 3/1/2020 |
Run |
Alnarpsparken + Lomma |
Long |
13.5 km |
1:23:34 |
6:11 |
|
| 3/29/2020 |
Run |
Alnarpsparken + Lomma |
Long |
13.4 km |
1:35:17 |
7:06 |
|
| 4/24/2020 |
Run |
Alnarpsparken + Lomma |
Long |
11.1 km |
1:03:20 |
5:44 |
|
| 12/6/2020 |
Run |
Alnarpsparken + Lomma |
Long |
12.6 km |
1:20:15 |
6:24 |
|
| 1/31/2021 |
Run |
Alnarpsparken + Lomma |
Long |
11.9 km |
1:12:07 |
6:04 |
|
| 10/22/2016 |
Run |
Alnarpsparken 10 miles |
Long |
16.0 km |
2:02:08 |
7:38 |
|
| 9/22/2015 |
Run |
Lomma |
Easy |
5.7 km |
31:09 |
5:26 |
|
| 10/13/2015 |
Run |
Lomma |
Easy |
2.4 km |
13:49 |
5:42 |
|
|