Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/3/2019 Run
Alnarpsparken
Easy 8.8 km 55:48 6:22
11/11/2018 Run
Random
Long 15.0 km 1:32:46 6:12
10/20/2018 Run
Lomma via Lotsgatan
Easy 8.2 km 49:51 6:03
10/18/2018 Run
Lomma
Easy 7.8 km 44:33 5:43
8/18/2018 Run
Lomma
Tempo 5.0 km 24:45 4:58
8/18/2018 Run
Lomma
Easy 2.7 km 16:34 6:07
8/4/2018 Run
Alnarpsparken + Lomma
Long 16.4 km 1:41:00 6:11
8/1/2018 Run
Lomma
Interval 6.4 km 38:01 5:56
7/28/2018 Run
Random
Long 13.8 km 1:28:16 6:25
7/27/2018 Run
Lomma
Easy 5.7 km 32:41 5:43
7/23/2018 Run
Random
Interval 6.2 km 37:16 5:59
7/22/2018 Run
Random
Long 16.4 km 1:42:10 6:15
7/19/2018 Run
Lomma via Lotsgatan
Easy 7.8 km 49:08 6:17
7/17/2018 Run
Lomma
Interval 5.7 km 34:01 5:56
7/16/2018 Run
Lomma
Interval 5.1 km 32:04 6:21
7/8/2018 Run
Alnarpsparken + Lomma
Long 12.4 km 1:19:11 6:24
6/9/2018 Run
Spillepengen x 1
Easy 4.9 km 30:36 6:14
6/6/2018 Run
Lomma via Lotsgatan
Tempo 7.8 km 41:42 5:21
5/16/2018 Run
Lomma via Lotsgatan
Tempo 7.8 km 41:38 5:20
8/27/2017 Run
Lomma via Lotsgatan
Easy 7.8 km 44:21 5:42
8/25/2017 Run
Alnarpsparken
Long 10.5 km 1:07:06 6:22
8/23/2017 Run
Lomma via Lotsgatan
Easy 7.9 km 47:42 6:02
8/16/2017 Run
Lomma via Lotsgatan
Tempo 7.8 km 41:32 5:20
8/7/2017 Run
Singapore
Easy 5.4 km 32:19 5:58
8/5/2017 Run
Singapore
Easy 8.1 km 57:44 7:10
7/27/2017 Run
Singapore
Easy 7.0 km 43:31 6:12
7/24/2017 Run
Singapore
Easy 6.3 km 38:49 6:08
7/20/2017 Run
Singapore
Long 12.5 km 1:48:31 8:40