Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/6/2022 Run
Lund
Easy 7.5 km 43:52 5:50
10/15/2022 Run
Lund
Easy 7.5 km 44:30 5:55
9/25/2022 Run
Lund
Easy 7.6 km 45:45 6:04
9/30/2022 Run
Lund
Easy 7.6 km 43:54 5:48
11/30/2022 Run
Lund
Easy 7.6 km 46:27 6:07
7/1/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 41:22 5:20
10/31/2021 Run
Lund
Easy 7.8 km 51:48 6:40
7/22/2020 Run
Lomma via Lotsgatan
Tempo 7.8 km 40:30 5:13
8/13/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 44:19 5:42
9/16/2020 Run
Lomma via Lotsgatan
Tempo 7.8 km 40:11 5:10
10/31/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 41:17 5:18
8/4/2020 Run
Lomma via Lotsgatan
Tempo 7.8 km 38:37 4:58
7/10/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 43:14 5:33
10/22/2022 Run
Lund
Easy 7.9 km 50:08 6:20
8/13/2021 Run
Lund
Easy 8.0 km 45:47 5:45
10/10/2021 Run
Lund
Easy 8.4 km 1:00:42 7:15
10/23/2022 Run
Lund
Easy 8.4 km 52:44 6:16
6/2/2020 Run
Lomma
Easy 8.5 km 45:50 5:23
7/16/2020 Run
Lomma
Tempo 8.5 km 46:12 5:26
10/8/2022 Run
Lund
Easy 8.6 km 50:51 5:56
7/12/2020 Run
Alnarpsparken
Tempo 8.6 km 45:53 5:19
7/5/2020 Run
Spillepengen x 2
Easy 8.9 km 51:25 5:49
9/18/2022 Run
Lund
Easy 9.4 km 57:33 6:09
7/13/2020 Run
Alnarpsparken
Easy 9.4 km 53:10 5:41
11/26/2022 Run
Lund
Easy 9.4 km 1:00:57 6:30
9/13/2020 Run
Alnarpsparken + Lomma
Easy 9.4 km 53:21 5:41
12/11/2022 Run
Lund
Easy 9.5 km 1:02:41 6:38
6/28/2020 Run
Lomma
Long 10.0 km 51:49 5:10
10/19/2020 Run
Alnarpsparken + Lomma
Long 10.1 km 56:26 5:37
12/12/2021 Run
Lund
Long 10.2 km 1:07:10 6:38
6/7/2020 Run
Alnarpsparken
Long 10.2 km 57:12 5:37
6/6/2021 Run
Lund
Long 10.2 km 1:04:31 6:20
7/18/2021 Run
Lund
Long 10.2 km 1:01:16 6:01
1/9/2022 Run
Lund
Easy 10.3 km 1:01:39 6:01
6/4/2022 Run
Lund
Long 10.3 km 1:02:54 6:06
6/5/2022 Run
Lund
Long 10.4 km 1:03:00 6:05
7/3/2022 Run
Lund
Long 10.4 km 1:03:03 6:05
8/29/2021 Run
Lund
Long 10.6 km 1:07:05 6:21
7/11/2021 Run
Lund
Long 10.6 km 1:06:21 6:15
9/27/2020 Run
Alnarpsparken + Lomma
Long 10.8 km 1:04:39 6:00
9/20/2020 Run
Alnarpsparken + Lomma
Long 11.2 km 59:47 5:21
5/24/2020 Run
Alnarpsparken + Lomma
Long 11.5 km 1:07:29 5:54
7/19/2020 Run
Alnarpsparken + Lomma
Long 11.8 km 1:07:24 5:42
1/16/2022 Run
Lund
Long 11.9 km 1:15:02 6:20
8/30/2020 Run
Alnarpsparken
Long 12.1 km 1:17:39 6:26
11/21/2021 Run
Lund
Long 12.1 km 1:18:32 6:29
5/10/2020 Run
Alnarpsparken + Lomma
Long 12.4 km 1:11:49 5:48
6/26/2021 Run
Lund
Long 12.4 km 1:14:45 6:02
6/26/2021 Run
Lund
Long 12.4 km 1:14:45 6:02
6/14/2020 Run
Alnarpsparken
Long 12.6 km 1:16:10 6:02
5/17/2020 Run
Spillepengen
Long 13.1 km 1:31:04 6:58
11/13/2021 Run
Lund
Long 13.5 km 1:33:12 6:54
10/17/2021 Run
Lund
Long 13.7 km 1:33:03 6:48
10/11/2020 Run
Alnarpsparken + Lomma
Long 14.1 km 1:21:13 5:46
8/7/2022 Run
Lund
Easy 14.1 km 1:24:27 5:59
6/21/2020 Run
Alnarpsparken + Lomma
Long 14.3 km 1:20:03 5:36
8/9/2020 Run
Alnarpsparken + Lomma
Long 16.0 km 1:38:17 6:08
8/22/2020 Run
Alnarpsparken + Lomma
Long 16.1 km 1:32:35 5:47
9/12/2021 Run
Lund
Long 16.1 km 1:41:49 6:19
10/26/2020 Run
Alnarpsparken + Lomma
Long 17.5 km 1:58:15 6:45