| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2018 |
Run |
Singapore |
Easy |
5.7 km |
36:50 |
6:29 |
 |
| 12/30/2018 |
Run |
Singapore |
Easy |
7.4 km |
55:06 |
7:26 |
|
| 1/1/2019 |
Run |
Singapore |
Easy |
5.1 km |
36:43 |
7:10 |
|
| 1/20/2019 |
Run |
Spillepengen |
Easy |
2.4 km |
25:39 |
10:42 |
|
| 6/23/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
30:18 |
6:31 |
|
| 5/10/2020 |
Run |
Alnarpsparken + Lomma |
Long |
12.4 km |
1:11:49 |
5:48 |
|
| 5/13/2020 |
Run |
Spillepengen |
Easy |
5.7 km |
44:36 |
7:48 |
|
| 5/17/2020 |
Run |
Spillepengen |
Long |
13.1 km |
1:31:04 |
6:58 |
|
| 5/23/2020 |
Run |
Alnarpsparken |
Tempo |
6.4 km |
33:07 |
5:12 |
|
| 5/24/2020 |
Run |
Alnarpsparken + Lomma |
Long |
11.5 km |
1:07:29 |
5:54 |
|
| 5/31/2020 |
Run |
Spillepengen x 1 + 1A |
Tempo |
6.2 km |
32:49 |
5:20 |
|
| 6/2/2020 |
Run |
Lomma |
Easy |
8.5 km |
45:50 |
5:23 |
|
| 6/7/2020 |
Run |
Spillepengen |
Easy |
1.8 km |
15:13 |
8:19 |
|
| 6/7/2020 |
Run |
Alnarpsparken |
Long |
10.2 km |
57:12 |
5:37 |
|
| 6/13/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
27:45 |
5:42 |
|
| 6/14/2020 |
Run |
Alnarpsparken |
Long |
12.6 km |
1:16:10 |
6:02 |
|
| 6/20/2020 |
Run |
Spillepengen x 1 |
Tempo |
4.9 km |
25:54 |
5:18 |
|
| 6/21/2020 |
Run |
Alnarpsparken + Lomma |
Long |
14.3 km |
1:20:03 |
5:36 |
|
| 6/24/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
26:55 |
5:31 |
|
| 6/28/2020 |
Run |
Lomma |
Long |
10.0 km |
51:49 |
5:10 |
|
| 7/1/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
41:22 |
5:20 |
|
| 7/5/2020 |
Run |
Spillepengen x 2 |
Easy |
8.9 km |
51:25 |
5:49 |
|
| 7/6/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
27:30 |
5:39 |
|
| 7/10/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
43:14 |
5:33 |
|
| 7/12/2020 |
Run |
Alnarpsparken |
Tempo |
8.6 km |
45:53 |
5:19 |
|
| 7/13/2020 |
Run |
Alnarpsparken |
Easy |
9.4 km |
53:10 |
5:41 |
|
| 7/16/2020 |
Run |
Lomma |
Tempo |
8.5 km |
46:12 |
5:26 |
|
| 7/18/2020 |
Run |
Spillepengen |
Easy |
5.2 km |
34:09 |
6:38 |
|
| 7/19/2020 |
Run |
Alnarpsparken + Lomma |
Long |
11.8 km |
1:07:24 |
5:42 |
|
| 7/22/2020 |
Run |
Lomma via Lotsgatan |
Tempo |
7.8 km |
40:30 |
5:13 |
|
| 8/4/2020 |
Run |
Lomma via Lotsgatan |
Tempo |
7.8 km |
38:37 |
4:58 |
|
| 8/6/2020 |
Run |
Random |
Easy |
7.5 km |
43:07 |
5:46 |
|
| 8/9/2020 |
Run |
Alnarpsparken + Lomma |
Long |
16.0 km |
1:38:17 |
6:08 |
|
| 8/13/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
44:19 |
5:42 |
|
| 8/15/2020 |
Run |
Lomma |
Easy |
4.7 km |
25:20 |
5:25 |
|
| 8/15/2020 |
Run |
Lomma |
Tempo |
5.1 km |
24:49 |
4:50 |
|
| 8/17/2020 |
Run |
Lomma |
Easy |
7.1 km |
39:38 |
5:38 |
|
| 8/22/2020 |
Run |
Alnarpsparken + Lomma |
Long |
16.1 km |
1:32:35 |
5:47 |
|
| 8/30/2020 |
Run |
Alnarpsparken |
Long |
12.1 km |
1:17:39 |
6:26 |
|
| 9/12/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
27:48 |
5:39 |
|
| 9/13/2020 |
Run |
Alnarpsparken + Lomma |
Easy |
9.4 km |
53:21 |
5:41 |
|
| 9/16/2020 |
Run |
Lomma via Lotsgatan |
Tempo |
7.8 km |
40:11 |
5:10 |
|
| 9/19/2020 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
27:01 |
5:28 |
|
| 9/20/2020 |
Run |
Alnarpsparken + Lomma |
Long |
11.2 km |
59:47 |
5:21 |
|
| 9/24/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
39:42 |
7:51 |
|
| 9/26/2020 |
Run |
Spillepengen |
Easy |
5.2 km |
40:16 |
7:49 |
|
| 9/27/2020 |
Run |
Alnarpsparken + Lomma |
Long |
10.8 km |
1:04:39 |
6:00 |
|
| 9/30/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
42:20 |
8:26 |
|
| 10/3/2020 |
Run |
Spillepengen |
Easy |
2.3 km |
13:41 |
5:56 |
|
| 10/7/2020 |
Run |
Spillepengen |
Easy |
3.3 km |
21:05 |
6:27 |
|
| 10/11/2020 |
Run |
Alnarpsparken + Lomma |
Long |
14.1 km |
1:21:13 |
5:46 |
|
| 10/12/2020 |
Run |
Spillepengen |
Easy |
2.6 km |
23:17 |
8:50 |
|
| 10/17/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
39:31 |
7:45 |
|
| 10/19/2020 |
Run |
Alnarpsparken + Lomma |
Long |
10.1 km |
56:26 |
5:37 |
|
| 10/22/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
41:18 |
8:11 |
|
| 10/26/2020 |
Run |
Alnarpsparken + Lomma |
Long |
17.5 km |
1:58:15 |
6:45 |
|
| 10/28/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
42:19 |
8:18 |
|
| 10/31/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
41:17 |
5:18 |
|
| 11/5/2020 |
Run |
Spillepengen |
Easy |
2.5 km |
22:29 |
9:07 |
|
| 5/30/2021 |
Run |
Lund |
Easy |
4.6 km |
28:00 |
6:08 |
|
| 6/4/2021 |
Run |
Lund |
Easy |
5.4 km |
30:06 |
5:33 |
|
| 6/6/2021 |
Run |
Lund |
Long |
10.2 km |
1:04:31 |
6:20 |
|
| 6/9/2021 |
Run |
Lund |
Easy |
2.7 km |
14:25 |
5:26 |
|
| 6/9/2021 |
Run |
Lund |
Easy |
2.7 km |
14:25 |
5:26 |
|
| 6/17/2021 |
Run |
Lund |
Easy |
6.7 km |
39:31 |
5:52 |
|
| 6/17/2021 |
Run |
Lund |
Easy |
6.7 km |
39:31 |
5:52 |
|
| 6/19/2021 |
Run |
Lund |
Easy |
3.2 km |
16:40 |
5:17 |
|
| 6/19/2021 |
Run |
Lund |
Easy |
3.2 km |
16:40 |
5:17 |
|
| 6/22/2021 |
Run |
Lund |
Easy |
4.1 km |
22:45 |
5:33 |
|
| 6/22/2021 |
Run |
Lund |
Easy |
4.1 km |
22:45 |
5:33 |
|
| 6/26/2021 |
Run |
Lund |
Long |
12.4 km |
1:14:45 |
6:02 |
|
| 6/26/2021 |
Run |
Lund |
Long |
12.4 km |
1:14:45 |
6:02 |
|
| 6/30/2021 |
Run |
Lund |
Easy |
5.1 km |
30:13 |
6:00 |
|
| 6/30/2021 |
Run |
Lund |
Easy |
5.1 km |
30:13 |
6:00 |
|
| 7/1/2021 |
Run |
Lund |
Easy |
7.4 km |
43:09 |
5:52 |
|
| 7/1/2021 |
Run |
Lund |
Easy |
7.4 km |
43:09 |
5:52 |
|
| 7/3/2021 |
Run |
Lund |
Easy |
5.5 km |
31:33 |
5:45 |
|
| 7/5/2021 |
Run |
Lund |
Easy |
2.3 km |
11:59 |
5:17 |
|
| 7/6/2021 |
Run |
Lund |
Easy |
4.9 km |
27:06 |
5:31 |
|
| 7/10/2021 |
Run |
Lund |
Easy |
6.4 km |
36:53 |
5:47 |
|
| 7/11/2021 |
Run |
Lund |
Long |
10.6 km |
1:06:21 |
6:15 |
|
| 7/15/2021 |
Run |
Lund |
Easy |
6.2 km |
35:22 |
5:45 |
|
| 7/18/2021 |
Run |
Lund |
Long |
10.2 km |
1:01:16 |
6:01 |
|
| 8/4/2021 |
Run |
Lund |
Easy |
7.5 km |
45:23 |
6:06 |
|
| 8/7/2021 |
Run |
Lund |
Easy |
6.3 km |
36:00 |
5:46 |
|
| 8/8/2021 |
Run |
Lund |
Easy |
6.2 km |
34:43 |
5:35 |
|
| 8/10/2021 |
Run |
Lund |
Easy |
6.2 km |
33:28 |
5:22 |
|
| 8/13/2021 |
Run |
Lund |
Easy |
8.0 km |
45:47 |
5:45 |
|
| 8/15/2021 |
Run |
Lund |
Easy |
3.3 km |
20:48 |
6:23 |
|
| 8/18/2021 |
Run |
Lund |
Easy |
3.3 km |
19:25 |
5:55 |
|
| 8/22/2021 |
Run |
Lund |
Easy |
7.1 km |
44:26 |
6:17 |
|
| 8/27/2021 |
Run |
Lund |
Easy |
4.2 km |
24:20 |
5:51 |
|
| 8/28/2021 |
Run |
Lund |
Easy |
5.3 km |
29:38 |
5:38 |
|
| 8/29/2021 |
Run |
Lund |
Long |
10.6 km |
1:07:05 |
6:21 |
|
| 9/2/2021 |
Run |
Lund |
Easy |
3.8 km |
20:06 |
5:16 |
|
| 9/9/2021 |
Run |
Lund |
Easy |
4.5 km |
28:48 |
6:22 |
|
| 9/11/2021 |
Run |
Lund |
Easy |
3.8 km |
21:54 |
5:49 |
|
| 9/12/2021 |
Run |
Lund |
Long |
16.1 km |
1:41:49 |
6:19 |
|
| 9/14/2021 |
Run |
Lund |
Easy |
3.6 km |
20:31 |
5:41 |
|
| 9/19/2021 |
Run |
Lund |
Easy |
6.7 km |
38:54 |
5:49 |
|
|