| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2013 |
Run |
Lomma |
Tempo |
8.7 km |
49:20 |
5:42 |
 |
| 7/20/2013 |
Run |
Alnarpsparken + Lomma |
Long |
10.0 km |
56:18 |
5:38 |
|
| 7/19/2013 |
Run |
Random |
Easy |
3.7 km |
20:50 |
5:39 |
|
| 7/19/2013 |
Run |
Random |
Easy |
3.8 km |
22:11 |
5:49 |
|
| 7/10/2013 |
Run |
Singapore |
Easy |
5.1 km |
33:39 |
6:39 |
|
| 7/8/2013 |
Run |
Singapore |
Easy |
5.0 km |
30:16 |
6:01 |
|
| 7/8/2013 |
Run |
Singapore |
Easy |
3.1 km |
16:58 |
5:31 |
|
| 7/4/2013 |
Run |
Singapore |
Easy |
8.8 km |
54:41 |
6:14 |
|
| 6/30/2013 |
Run |
Singapore |
Easy |
3.0 km |
16:47 |
5:35 |
|
| 6/30/2013 |
Run |
Singapore |
Easy |
0.4 km |
2:32 |
6:20 |
|
| 6/30/2013 |
Run |
IPPT |
Tempo |
2.1 km |
12:47 |
6:13 |
|
| 6/30/2013 |
Run |
Singapore |
Easy |
1.2 km |
8:56 |
7:23 |
|
| 6/23/2013 |
Run |
Singapore |
Easy |
3.1 km |
21:23 |
7:00 |
|
| 6/23/2013 |
Run |
Singapore |
Easy |
3.2 km |
22:41 |
7:13 |
|
| 6/17/2013 |
Run |
Singapore |
Easy |
5.7 km |
42:47 |
7:33 |
|
| 6/9/2013 |
Run |
Alnarpsparken + Lomma |
Long |
10.8 km |
58:48 |
5:28 |
|
| 5/16/2013 |
Run |
Random |
Easy |
5.0 km |
28:13 |
5:37 |
|
| 5/4/2013 |
Run |
Alnarp 5M |
Tempo |
8.3 km |
41:52 |
5:05 |
|
| 4/28/2013 |
Run |
Alnarpsparken |
Long |
12.8 km |
1:16:44 |
6:01 |
|
| 4/5/2013 |
Run |
Spillepengen |
Easy |
6.5 km |
38:23 |
5:55 |
|
| 3/16/2013 |
Run |
Lomma Benchmark |
Easy |
6.1 km |
32:50 |
5:24 |
|
|