Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
7/20/2016 |
Run |
|
Easy |
3.7 mi |
|
|
|
7/16/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
7/15/2016 |
Run |
|
Easy |
3.9 mi |
|
|
|
7/13/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
7/9/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
7/8/2016 |
Run |
|
Easy |
4.9 mi |
|
|
|
7/3/2016 |
Run |
|
Long |
6.0 mi |
|
|
|
6/30/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
6/28/2016 |
Run |
|
Easy |
6.1 mi |
|
|
|
6/26/2016 |
Run |
|
Trails |
5.7 mi |
|
|
|
6/24/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/23/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
6/17/2016 |
Run |
|
Easy |
4.2 mi |
|
|
|
6/16/2016 |
Run |
|
Easy |
5.7 mi |
|
|
|
6/13/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
6/5/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
6/2/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/31/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/29/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
5/28/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/23/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/21/2016 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/18/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/14/2016 |
Run |
|
Easy |
6.1 mi |
|
|
|
5/10/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/9/2016 |
Run |
|
Easy |
4.7 mi |
|
|
|
5/8/2016 |
Run |
|
Long |
7.0 mi |
|
|
|
5/4/2016 |
Run |
|
Easy |
3.1 mi |
|
|
|
5/2/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/1/2016 |
Run |
|
Trails |
6.7 mi |
|
|
|
4/28/2016 |
Run |
|
Easy |
3.8 mi |
|
|
|
4/26/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
4/24/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
4/23/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/19/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
4/17/2016 |
Run |
|
Trails |
5.7 mi |
|
|
|
4/16/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/14/2016 |
Run |
|
Easy |
5.5 mi |
|
|
|
4/10/2016 |
Run |
|
Easy |
0.4 mi |
|
|
|
4/10/2016 |
Run |
|
Race |
13.1 mi |
2:27:36 |
11:17 |
|
4/7/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/5/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/2/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/2/2016 |
Run |
|
Race |
13.2 mi |
2:36:36 |
11:52 |
|
3/31/2016 |
Run |
|
Easy |
2.5 mi |
|
|
|
3/29/2016 |
Run |
|
Trails |
3.6 mi |
|
|
|
3/27/2016 |
Run |
|
Long |
10.0 mi |
|
|
|
3/25/2016 |
Run |
|
Easy |
5.7 mi |
|
|
|
3/22/2016 |
Run |
|
Trails |
4.9 mi |
|
|
|
3/19/2016 |
Run |
|
Long |
10.0 mi |
|
|
|
3/17/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/15/2016 |
Run |
|
Easy |
3.8 mi |
|
|
|
3/12/2016 |
Run |
|
Long |
9.1 mi |
|
|
|
3/11/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
3/9/2016 |
Run |
|
Trails |
4.7 mi |
|
|
|
3/8/2016 |
Run |
|
Easy |
5.3 mi |
|
|
|
3/1/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/28/2016 |
Run |
|
Easy |
1.5 mi |
|
|
|
2/26/2016 |
Run |
|
Long |
8.1 mi |
|
|
|
2/25/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/23/2016 |
Run |
|
Easy |
4.1 mi |
|
|
|
2/21/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/19/2016 |
Run |
|
Long |
7.2 mi |
|
|
|
2/17/2016 |
Run |
|
Easy |
4.1 mi |
|
|
|
2/14/2016 |
Run |
|
Long |
7.1 mi |
|
|
|
2/13/2016 |
Run |
|
Trails |
4.5 mi |
|
|
|
2/11/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/7/2016 |
Run |
|
Trails |
5.8 mi |
|
|
|
2/6/2016 |
Run |
|
Long |
6.4 mi |
|
|
|
2/4/2016 |
Run |
|
Easy |
3.2 mi |
|
|
|
1/31/2016 |
Run |
|
Trails |
6.1 mi |
|
|
|
1/30/2016 |
Run |
|
Easy |
5.3 mi |
|
|
|
1/27/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
1/24/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/21/2016 |
Run |
|
Easy |
4.1 mi |
|
|
|
1/17/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
1/16/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
1/12/2016 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/10/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/9/2016 |
Run |
|
Easy |
3.1 mi |
|
|
|
1/8/2016 |
Run |
|
Easy |
5.2 mi |
|
|
|
1/5/2016 |
Run |
|
Easy |
4.8 mi |
|
|
|
1/3/2016 |
Run |
|
Easy |
5.4 mi |
|
|
|
12/31/2015 |
Run |
|
Easy |
3.7 mi |
|
|
|
12/30/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
12/29/2015 |
Run |
|
Easy |
3.3 mi |
|
|
|
12/26/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
12/24/2015 |
Run |
|
Trails |
3.3 mi |
|
|
|
12/16/2015 |
Run |
|
Trails |
2.5 mi |
|
|
|
12/11/2015 |
Run |
|
Trails |
2.4 mi |
|
|
|
12/9/2015 |
Run |
|
Trails |
2.4 mi |
|
|
|
11/17/2015 |
Run |
|
Trails |
5.4 mi |
|
|
|
11/15/2015 |
Run |
|
Trails |
4.3 mi |
|
|
|
11/13/2015 |
Run |
|
Trails |
3.7 mi |
|
|
|
11/8/2015 |
Run |
|
Trails |
3.7 mi |
|
|
|
11/6/2015 |
Run |
|
Trails |
3.8 mi |
|
|
|
11/4/2015 |
Run |
|
Trails |
4.3 mi |
|
|
|
11/1/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/31/2015 |
Run |
|
Trails |
4.3 mi |
|
|
|
10/30/2015 |
Run |
|
Trails |
9.0 mi |
|
|
|
|