| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2020 |
Run |
|
Easy |
4.1 mi |
31:12 |
7:43 |
 |
| 3/31/2020 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:14 |
|
| 3/27/2020 |
Run |
|
Easy |
4.4 mi |
31:39 |
7:17 |
|
| 3/26/2020 |
Run |
|
Easy |
4.2 mi |
32:22 |
7:48 |
|
| 3/25/2020 |
Run |
|
Easy |
4.1 mi |
30:09 |
7:27 |
|
| 3/24/2020 |
Run |
|
Easy |
4.2 mi |
30:33 |
7:17 |
|
| 3/22/2020 |
Run |
|
Easy |
8.3 mi |
1:00:23 |
7:17 |
|
| 3/19/2020 |
Run |
|
Easy |
4.2 mi |
30:37 |
7:23 |
|
| 3/12/2020 |
Run |
|
Easy |
8.5 mi |
1:00:12 |
7:05 |
|
| 3/10/2020 |
Run |
|
Easy |
8.4 mi |
1:00:19 |
7:12 |
|
| 3/2/2020 |
Run |
|
Easy |
8.4 mi |
1:00:13 |
7:09 |
|
| 2/29/2020 |
Run |
|
Easy |
8.6 mi |
1:00:57 |
7:05 |
|
| 2/27/2020 |
Run |
|
Easy |
8.5 mi |
1:00:38 |
7:08 |
|
| 2/26/2020 |
Run |
|
Easy |
8.9 mi |
1:01:30 |
6:55 |
|
| 2/24/2020 |
Run |
|
Easy |
8.7 mi |
1:00:15 |
6:56 |
|
| 2/17/2020 |
Run |
|
Easy |
8.3 mi |
1:00:29 |
7:17 |
|
| 2/14/2020 |
Run |
|
Easy |
8.2 mi |
1:00:06 |
7:21 |
|
| 2/12/2020 |
Run |
|
Easy |
8.7 mi |
1:00:30 |
7:00 |
|
| 2/10/2020 |
Run |
|
Easy |
8.7 mi |
1:00:55 |
7:03 |
|
| 2/5/2020 |
Run |
|
Easy |
8.6 mi |
1:00:38 |
7:02 |
|
| 1/31/2020 |
Run |
|
Easy |
4.4 mi |
30:11 |
6:49 |
|
| 1/27/2020 |
Run |
|
Easy |
8.3 mi |
1:00:06 |
7:18 |
|
| 1/25/2020 |
Run |
|
Easy |
0.7 mi |
4:51 |
6:56 |
|
| 1/25/2020 |
Run |
|
Easy |
4.2 mi |
30:19 |
7:17 |
|
| 1/24/2020 |
Run |
|
Easy |
8.2 mi |
56:26 |
6:54 |
|
| 1/23/2020 |
Run |
|
Easy |
8.0 mi |
55:53 |
7:00 |
|
| 1/18/2020 |
Run |
|
Easy |
8.6 mi |
1:00:18 |
7:04 |
|
| 1/14/2020 |
Run |
|
Easy |
8.5 mi |
1:00:42 |
7:08 |
|
| 1/11/2020 |
Run |
|
Easy |
9.0 mi |
1:02:17 |
6:55 |
|
| 1/9/2020 |
Run |
|
Easy |
10.3 mi |
1:09:41 |
6:48 |
|
| 1/8/2020 |
Run |
|
Easy |
9.0 mi |
1:00:22 |
6:43 |
|
| 1/4/2020 |
Run |
|
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 1/1/2020 |
Run |
|
Easy |
8.7 mi |
59:48 |
6:51 |
|
| 12/31/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/23/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/22/2019 |
Run |
|
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 12/11/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/7/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/6/2019 |
Run |
|
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 12/5/2019 |
Run |
|
Easy |
6.3 mi |
45:00 |
7:09 |
|
| 12/4/2019 |
Run |
|
Easy |
6.1 mi |
45:00 |
7:25 |
|
| 12/2/2019 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 11/14/2019 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 11/13/2019 |
Run |
|
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 11/12/2019 |
Run |
|
Easy |
8.1 mi |
55:30 |
6:52 |
|
| 11/11/2019 |
Run |
|
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 11/10/2019 |
Run |
|
Easy |
8.1 mi |
54:30 |
6:44 |
|
| 11/9/2019 |
Run |
|
Easy |
10.2 mi |
1:10:15 |
6:54 |
|
| 11/8/2019 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 11/7/2019 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 11/6/2019 |
Run |
|
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 10/31/2019 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 10/30/2019 |
Run |
|
Easy |
5.9 mi |
45:00 |
7:38 |
|
| 10/29/2019 |
Run |
|
Easy |
6.4 mi |
45:00 |
7:02 |
|
| 10/25/2019 |
Run |
|
Easy |
4.3 mi |
30:00 |
6:59 |
|
| 10/24/2019 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 10/23/2019 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 10/22/2019 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 10/21/2019 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 10/17/2019 |
Run |
|
Easy |
3.8 mi |
25:00 |
6:40 |
|
| 10/14/2019 |
Run |
|
Easy |
3.1 mi |
22:30 |
7:23 |
|
|