Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/15/2020 Run   Easy 4.1 mi 30:00 7:20 3/1/2020 Run   Long 20.1 mi 2:16:43 6:49 9/28/2019 Run   Easy 3.0 mi 23:36 7:48 9/10/2019 Run   Long 20.1 mi 2:22:20 7:06 9/3/2019 Run   Long 26.2 mi 3:01:50 6:57 8/26/2019 Run   Long 26.2 mi 3:03:07 7:00 8/19/2019 Run   Long 18.0 mi 2:25:09 8:03 8/12/2019 Run   Long 22.0 mi 2:36:31 7:07 8/5/2019 Run   Easy 18.9 mi 2:12:00 7:00 7/19/2019 Run   Easy 13.5 mi 1:41:30 7:32 7/11/2019 Run   Easy 8.0 mi 1:02:12 7:45 7/7/2019 Run   Long 17.3 mi 2:00:23 6:58 7/4/2019 Run   Easy 12.4 mi 1:30:27 7:19 6/30/2019 Run   Tempo 15.0 mi 1:42:21 6:49 6/28/2019 Run   Tempo 8.0 mi 56:34 7:04 6/27/2019 Run   Easy 8.1 mi 57:22 7:06 6/15/2019 Run   Tempo 12.0 mi 1:20:17 6:42 6/12/2019 Run   Easy 12.1 mi 1:25:34 7:04 6/8/2019 Run   Easy 11.6 mi 1:17:58 6:45 5/28/2019 Run   Easy 7.1 mi 45:48 6:29 5/24/2019 Run   Easy 6.3 mi 41:05 6:33 5/18/2019 Run   Easy 6.3 mi 50:00 8:00 5/8/2019 Run   Fartlek 6.6 mi 47:30 7:10 4/25/2019 Run   Long 22.1 mi 2:42:02 7:20 4/21/2019 Run   Tempo 10.1 mi 1:12:00 7:08 4/17/2019 Run   Long 20.0 mi 2:17:11 6:52 4/10/2019 Run   Long 18.0 mi 2:08:09 7:07 4/6/2019 Run   Easy 8.1 mi 1:05:07 8:05 4/2/2019 Run   Easy 10.5 mi 1:22:33 7:52 3/30/2019 Run   Easy 10.0 mi 1:12:59 7:18 3/23/2019 Run   Long 8.1 mi 1:00:00 7:27 3/9/2019 Run   Long 13.2 mi 1:33:28 7:05 3/8/2019 Run   Long 8.5 mi 1:00:00 7:04 3/7/2019 Run   Long 8.5 mi 1:00:00 7:04 3/6/2019 Run   Long 8.5 mi 1:00:00 7:04 3/5/2019 Run   Long 8.5 mi 1:00:00 7:04 3/4/2019 Run   Long 8.5 mi 1:00:00 7:04