| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2019 |
Run |
|
Long |
11.5 mi |
1:24:23 |
7:20 |
 |
| 3/17/2019 |
Run |
|
Long |
6.3 mi |
43:41 |
6:59 |
|
| 3/16/2019 |
Run |
|
Long |
12.0 mi |
1:27:37 |
7:19 |
|
| 3/15/2019 |
Run |
|
Long |
8.2 mi |
59:55 |
7:19 |
|
| 3/14/2019 |
Run |
|
Long |
10.2 mi |
1:11:03 |
7:00 |
|
| 3/13/2019 |
Run |
|
Long |
8.4 mi |
1:00:43 |
7:14 |
|
| 3/12/2019 |
Run |
|
Long |
10.1 mi |
1:13:46 |
7:20 |
|
| 3/11/2019 |
Run |
|
Easy |
1.0 mi |
8:27 |
8:22 |
|
| 3/11/2019 |
Run |
|
Long |
10.0 mi |
1:11:19 |
7:08 |
|
|