Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/19/2020 |
Run |
|
Easy |
20.3 mi |
2:17:53 |
6:48 |
|
4/15/2020 |
Run |
|
Easy |
4.1 mi |
29:56 |
7:19 |
|
4/15/2020 |
Run |
|
Easy |
4.1 mi |
29:39 |
7:14 |
|
4/15/2020 |
Run |
|
Easy |
3.7 mi |
21:28 |
5:49 |
|
4/11/2020 |
Run |
|
Easy |
20.0 mi |
2:23:21 |
7:10 |
|
4/8/2020 |
Run |
|
Easy |
4.1 mi |
30:26 |
7:26 |
|
4/8/2020 |
Run |
|
Easy |
4.1 mi |
30:22 |
7:25 |
|
4/8/2020 |
Run |
|
Easy |
3.7 mi |
21:29 |
5:49 |
|
4/5/2020 |
Run |
|
Easy |
20.3 mi |
2:15:50 |
6:43 |
|
4/1/2020 |
Run |
|
Easy |
4.1 mi |
30:13 |
7:23 |
|
4/1/2020 |
Run |
|
Easy |
4.1 mi |
30:45 |
7:30 |
|
4/1/2020 |
Run |
|
Easy |
3.7 mi |
21:40 |
5:50 |
|
3/31/2020 |
Run |
|
Easy |
9.1 mi |
1:03:24 |
7:01 |
|
3/29/2020 |
Run |
|
Easy |
21.4 mi |
2:26:26 |
6:51 |
|
3/26/2020 |
Run |
|
Easy |
10.1 mi |
1:06:28 |
6:37 |
|
3/24/2020 |
Run |
|
Easy |
10.6 mi |
1:09:43 |
6:37 |
|
3/20/2020 |
Run |
|
Easy |
11.2 mi |
1:18:48 |
7:03 |
|
3/19/2020 |
Run |
|
Easy |
9.1 mi |
1:01:33 |
6:46 |
|
3/17/2020 |
Run |
|
Easy |
13.2 mi |
1:30:34 |
6:52 |
|
3/14/2020 |
Run |
|
Easy |
9.3 mi |
1:05:04 |
7:00 |
|
3/8/2020 |
Run |
|
Easy |
8.6 mi |
1:00:05 |
7:01 |
|
3/6/2020 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:24 |
|
3/4/2020 |
Run |
|
Easy |
8.7 mi |
1:00:09 |
6:53 |
|
2/16/2020 |
Run |
|
Easy |
20.0 mi |
2:16:33 |
6:50 |
|
2/15/2020 |
Run |
|
Easy |
8.6 mi |
59:57 |
7:01 |
|
2/11/2020 |
Run |
|
Easy |
8.8 mi |
1:00:20 |
6:51 |
|
1/26/2020 |
Run |
|
Easy |
9.3 mi |
1:00:36 |
6:31 |
|
1/20/2020 |
Run |
|
Easy |
8.7 mi |
1:00:05 |
6:55 |
|
1/19/2020 |
Run |
|
Easy |
8.5 mi |
1:00:11 |
7:04 |
|
1/13/2020 |
Run |
|
Easy |
4.2 mi |
30:00 |
7:09 |
|
1/5/2020 |
Run |
|
Easy |
14.0 mi |
1:34:33 |
6:46 |
|
1/2/2020 |
Run |
|
Easy |
9.6 mi |
59:51 |
6:14 |
|
12/8/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
12/3/2019 |
Run |
|
Easy |
6.3 mi |
45:00 |
7:09 |
|
11/3/2019 |
Run |
|
Race |
3.2 mi |
18:03 |
5:42 |
|
11/3/2019 |
Run |
|
Easy |
4.5 mi |
35:00 |
7:47 |
|
11/3/2019 |
Run |
|
Easy |
3.0 mi |
22:00 |
7:20 |
|
11/1/2019 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:34 |
|
10/28/2019 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:20 |
|
10/18/2019 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
10/16/2019 |
Run |
|
Easy |
3.3 mi |
25:00 |
7:31 |
|
10/13/2019 |
Run |
|
Easy |
2.7 mi |
20:00 |
7:25 |
|
9/25/2019 |
Run |
|
Easy |
3.5 mi |
25:40 |
7:27 |
|
9/23/2019 |
Run |
|
Easy |
6.6 mi |
44:48 |
6:50 |
|
9/20/2019 |
Run |
|
Easy |
6.3 mi |
41:35 |
6:40 |
|
9/18/2019 |
Run |
|
Easy |
6.1 mi |
43:02 |
7:07 |
|
9/16/2019 |
Run |
|
Long |
13.1 mi |
1:26:38 |
6:37 |
|
9/15/2019 |
Run |
|
Easy |
10.1 mi |
1:09:15 |
6:53 |
|
|