Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/19/2020 Run   Easy 20.3 mi 2:17:53 6:48
4/15/2020 Run   Easy 4.1 mi 29:56 7:19
4/15/2020 Run   Easy 4.1 mi 29:39 7:14
4/15/2020 Run   Easy 3.7 mi 21:28 5:49
4/11/2020 Run   Easy 20.0 mi 2:23:21 7:10
4/8/2020 Run   Easy 4.1 mi 30:26 7:26
4/8/2020 Run   Easy 4.1 mi 30:22 7:25
4/8/2020 Run   Easy 3.7 mi 21:29 5:49
4/5/2020 Run   Easy 20.3 mi 2:15:50 6:43
4/1/2020 Run   Easy 4.1 mi 30:13 7:23
4/1/2020 Run   Easy 4.1 mi 30:45 7:30
4/1/2020 Run   Easy 3.7 mi 21:40 5:50
3/31/2020 Run   Easy 9.1 mi 1:03:24 7:01
3/29/2020 Run   Easy 21.4 mi 2:26:26 6:51
3/26/2020 Run   Easy 10.1 mi 1:06:28 6:37
3/24/2020 Run   Easy 10.6 mi 1:09:43 6:37
3/20/2020 Run   Easy 11.2 mi 1:18:48 7:03
3/19/2020 Run   Easy 9.1 mi 1:01:33 6:46
3/17/2020 Run   Easy 13.2 mi 1:30:34 6:52
3/14/2020 Run   Easy 9.3 mi 1:05:04 7:00
3/8/2020 Run   Easy 8.6 mi 1:00:05 7:01
3/6/2020 Run   Easy 8.1 mi 1:00:00 7:24
3/4/2020 Run   Easy 8.7 mi 1:00:09 6:53
2/16/2020 Run   Easy 20.0 mi 2:16:33 6:50
2/15/2020 Run   Easy 8.6 mi 59:57 7:01
2/11/2020 Run   Easy 8.8 mi 1:00:20 6:51
1/26/2020 Run   Easy 9.3 mi 1:00:36 6:31
1/20/2020 Run   Easy 8.7 mi 1:00:05 6:55
1/19/2020 Run   Easy 8.5 mi 1:00:11 7:04
1/13/2020 Run   Easy 4.2 mi 30:00 7:09
1/5/2020 Run   Easy 14.0 mi 1:34:33 6:46
1/2/2020 Run   Easy 9.6 mi 59:51 6:14
12/8/2019 Run   Easy 8.1 mi 1:00:00 7:25
12/3/2019 Run   Easy 6.3 mi 45:00 7:09
11/3/2019 Run   Race 3.2 mi 18:03 5:42
11/3/2019 Run   Easy 4.5 mi 35:00 7:47
11/3/2019 Run   Easy 3.0 mi 22:00 7:20
11/1/2019 Run   Easy 6.0 mi 45:00 7:34
10/28/2019 Run   Easy 6.2 mi 45:00 7:20
10/18/2019 Run   Easy 4.0 mi 30:00 7:30
10/16/2019 Run   Easy 3.3 mi 25:00 7:31
10/13/2019 Run   Easy 2.7 mi 20:00 7:25
9/25/2019 Run   Easy 3.5 mi 25:40 7:27
9/23/2019 Run   Easy 6.6 mi 44:48 6:50
9/20/2019 Run   Easy 6.3 mi 41:35 6:40
9/18/2019 Run   Easy 6.1 mi 43:02 7:07
9/16/2019 Run   Long 13.1 mi 1:26:38 6:37
9/15/2019 Run   Easy 10.1 mi 1:09:15 6:53