| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2020 |
Run |
|
Easy |
13.1 mi |
1:28:07 |
6:43 |
 |
| 4/16/2020 |
Run |
|
Easy |
10.2 mi |
1:13:38 |
7:16 |
|
| 4/15/2020 |
Run |
|
Easy |
4.1 mi |
32:07 |
7:47 |
|
| 4/14/2020 |
Run |
|
Easy |
4.1 mi |
30:06 |
7:26 |
|
| 4/14/2020 |
Run |
|
Easy |
10.1 mi |
1:09:31 |
6:56 |
|
| 4/10/2020 |
Run |
|
Easy |
0.5 mi |
4:15 |
8:30 |
|
| 4/10/2020 |
Run |
|
Easy |
13.2 mi |
1:33:34 |
7:07 |
|
| 4/9/2020 |
Run |
|
Easy |
10.1 mi |
1:10:39 |
7:02 |
|
| 4/7/2020 |
Run |
|
Easy |
8.4 mi |
1:00:35 |
7:16 |
|
| 4/7/2020 |
Run |
|
Easy |
2.3 mi |
27:53 |
12:24 |
|
| 4/6/2020 |
Run |
|
Easy |
10.3 mi |
1:11:15 |
6:58 |
|
| 4/4/2020 |
Run |
|
Easy |
10.7 mi |
1:15:09 |
7:04 |
|
| 4/4/2020 |
Run |
|
Easy |
2.1 mi |
24:43 |
12:04 |
|
| 4/3/2020 |
Run |
|
Easy |
13.1 mi |
1:29:12 |
6:48 |
|
| 3/30/2020 |
Run |
|
Easy |
4.1 mi |
30:24 |
7:31 |
|
| 3/30/2020 |
Run |
|
Easy |
8.3 mi |
1:00:27 |
7:20 |
|
| 3/30/2020 |
Run |
|
Easy |
1.7 mi |
20:12 |
12:15 |
|
| 3/27/2020 |
Run |
|
Easy |
10.2 mi |
1:12:13 |
7:07 |
|
| 3/25/2020 |
Run |
|
Easy |
9.1 mi |
1:01:37 |
6:49 |
|
| 3/23/2020 |
Run |
|
Easy |
4.1 mi |
30:03 |
7:26 |
|
| 3/23/2020 |
Run |
|
Easy |
8.6 mi |
1:00:08 |
7:00 |
|
| 3/20/2020 |
Run |
|
Easy |
4.1 mi |
30:35 |
7:34 |
|
| 3/18/2020 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 3/18/2020 |
Run |
|
Easy |
10.1 mi |
1:09:19 |
6:54 |
|
| 3/16/2020 |
Run |
|
Easy |
9.0 mi |
1:01:05 |
6:48 |
|
| 3/11/2020 |
Run |
|
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/11/2020 |
Run |
|
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/11/2020 |
Run |
|
Interval |
4.5 mi |
27:00 |
6:00 |
|
| 3/9/2020 |
Run |
|
Easy |
14.0 mi |
1:35:50 |
6:50 |
|
| 3/7/2020 |
Run |
|
Easy |
8.9 mi |
1:00:11 |
6:48 |
|
| 3/5/2020 |
Run |
|
Easy |
8.8 mi |
1:00:07 |
6:52 |
|
| 3/3/2020 |
Run |
|
Easy |
10.0 mi |
1:09:29 |
6:57 |
|
| 2/28/2020 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/25/2020 |
Run |
|
Easy |
8.5 mi |
1:00:16 |
7:07 |
|
| 2/23/2020 |
Run |
|
Easy |
8.6 mi |
1:01:55 |
7:12 |
|
| 2/21/2020 |
Run |
|
Easy |
8.8 mi |
1:00:14 |
6:53 |
|
| 2/19/2020 |
Run |
|
Easy |
2.6 mi |
20:15 |
7:48 |
|
| 2/18/2020 |
Run |
|
Easy |
8.5 mi |
1:00:28 |
7:10 |
|
| 2/13/2020 |
Run |
|
Easy |
6.9 mi |
45:10 |
6:34 |
|
| 2/8/2020 |
Run |
|
Easy |
5.3 mi |
36:13 |
6:53 |
|
| 2/7/2020 |
Run |
|
Easy |
9.5 mi |
1:00:13 |
6:23 |
|
| 2/4/2020 |
Run |
|
Easy |
9.5 mi |
1:00:09 |
6:20 |
|
| 2/3/2020 |
Run |
|
Easy |
8.1 mi |
56:44 |
7:02 |
|
| 1/30/2020 |
Run |
|
Easy |
3.2 mi |
22:58 |
7:18 |
|
| 1/22/2020 |
Run |
|
Easy |
8.2 mi |
1:00:01 |
7:19 |
|
| 1/21/2020 |
Run |
|
Easy |
16.2 mi |
1:49:23 |
6:46 |
|
| 1/17/2020 |
Run |
|
Easy |
8.8 mi |
1:00:19 |
6:53 |
|
| 1/16/2020 |
Run |
|
Easy |
8.2 mi |
1:00:16 |
7:24 |
|
| 1/15/2020 |
Run |
|
Easy |
9.1 mi |
1:00:12 |
6:38 |
|
| 1/12/2020 |
Run |
|
Easy |
13.3 mi |
1:38:45 |
7:26 |
|
| 1/10/2020 |
Run |
|
Easy |
9.1 mi |
1:00:21 |
6:41 |
|
| 1/7/2020 |
Run |
|
Easy |
9.0 mi |
59:37 |
6:38 |
|
| 1/6/2020 |
Run |
|
Easy |
8.4 mi |
1:00:15 |
7:09 |
|
| 12/30/2019 |
Run |
|
Easy |
8.6 mi |
1:00:30 |
7:02 |
|
| 12/29/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/28/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/27/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/26/2019 |
Run |
|
Easy |
9.4 mi |
59:57 |
6:24 |
|
| 12/24/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/21/2019 |
Run |
|
Easy |
6.5 mi |
44:57 |
6:55 |
|
| 12/20/2019 |
Run |
|
Easy |
10.1 mi |
1:08:10 |
6:45 |
|
| 12/19/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/18/2019 |
Run |
|
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 12/17/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/16/2019 |
Run |
|
Easy |
8.6 mi |
59:21 |
6:54 |
|
| 12/15/2019 |
Run |
|
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 12/14/2019 |
Run |
|
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 12/13/2019 |
Run |
|
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 12/12/2019 |
Run |
|
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
|