Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JOK's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Default
Previous
Next
9/24/2019
Date
6:25 PM
Time
5.1 km
Distance
29:12.
08
Duration
5:45 km
Pace
Health
Weight
175 lb
Avg HR
134 bpm
Max HR
154 bpm
kilojoules
1753
Splits
Graphs
Map
Initializing charts...
Course
Standard 5K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help