Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2020 Default_30   Default   43:05  
10/19/2020 Default_30   Default   49:23  
10/17/2020 Default_30   Default   41:35  
10/16/2020 Default_30   Default   14:02  
10/16/2020 Default_30   Default   51:25  
10/15/2020 Default_30   Default   48:21  
10/14/2020 Default_30   Default   1:06:45  
10/13/2020 Default_30   Default   24:51  
10/13/2020 Default_30   Default   12:36  
10/13/2020 Default_30   Default   1:04:43  
10/12/2020 Default_30   Default   1:22:37  
10/11/2020 Default_30   Default   1:04:36  
10/9/2020 Default_30   Default   34:41  
10/8/2020 Default_30   Default   44:38  
10/7/2020 Default_30   Default   53:38  
10/6/2020 Default_30   Default   15:05  
10/6/2020 Default_30   Default   37:49  
10/5/2020 Default_30   Default   41:31  
10/4/2020 Default_30   Default   13:54  
10/3/2020 Swim   Default   27:07  
10/2/2020 Default_30   Default   37:17  
10/1/2020 Default_30   Default   1:24:36  
9/30/2020 Default_30   Default   50:06  
9/29/2020 Default_30   Default   50:42  
9/28/2020 Default_30   Default   42:36  
9/26/2020 Default_30   Default   1:04:39  
9/25/2020 Default_30   Default   33:06  
9/24/2020 Default_30   Default   42:39  
9/23/2020 Default_30   Default   1:03:53  
9/22/2020 Default_30   Default   52:13  
9/21/2020 Default_30   Default   53:30  
9/19/2020 Default_30   Default   43:25  
9/18/2020 Default_30   Default   34:08  
9/17/2020 Default_30   Default   37:14  
9/16/2020 Default_30   Default   52:09  
9/15/2020 Default_30   Default   46:39  
9/14/2020 Default_30   Default   57:06  
9/12/2020 Default_30   Default   50:06  
9/11/2020 Default_30   Default   41:56  
9/10/2020 Default_30   Default   34:01  
9/9/2020 Default_30   Default   48:11  
9/8/2020 Default_30   Default   51:21  
9/7/2020 Default_30   Default   51:09  
9/5/2020 Default_30   Default   33:59  
9/4/2020 Default_30   Default   47:21  
9/3/2020 Default_30   Default   1:04:01  
9/2/2020 Default_30   Default   40:13  
9/1/2020 Default_30   Default   46:15  
8/31/2020 Default_30   Default   49:01  
8/29/2020 Default_30   Default   44:19  
8/28/2020 Default_30   Default   50:54  
8/27/2020 Default_30   Default   47:53  
8/26/2020 Default_30   Default   48:28  
8/25/2020 Default_30   Default   42:18  
8/24/2020 Default_30   Default   1:15:52  
8/24/2020 Default_30   Default   54:28  
8/21/2020 Default_30   Default   40:57  
8/20/2020 Default_30   Default   38:39  
8/19/2020 Default_30   Default   43:42  
8/18/2020 Default_30   Default   40:09  
8/17/2020 Default_30   Default   51:58  
8/15/2020 Default_30   Default   45:01  
8/14/2020 Default_30   Default   34:26  
8/13/2020 Default_30   Default   48:47  
8/12/2020 Default_30   Default   36:13  
8/9/2020 Walk   Default 7.4 km 2:46:13 22:23
8/9/2020 Default_30   Default   40:00  
8/6/2020 Default_30   Default   38:24  
8/5/2020 Default_30   Default   44:52  
8/4/2020 Default_30   Default   1:04:17  
8/3/2020 Default_30   Default   34:09  
7/29/2020 Default_30   Default   46:09  
7/28/2020 Run   Default 4.1 km 30:09 7:17
7/27/2020 Default_30   Default   45:00  
7/26/2020 Run   Default 10.0 km 59:10 5:56
7/24/2020 Default_30   Default   43:21  
7/23/2020 Run   Default 5.6 km 32:31 5:48
7/22/2020 Default_30   Default   52:01  
7/21/2020 Run
High Rid
 Default 5.6 km 31:16 5:34
7/20/2020 Default_30   Default   34:39  
7/19/2020 Run   Default 1.8 km 10:48 5:56
7/18/2020 Walk   Default 5.4 km 1:08:47 12:50
7/18/2020 Default_30   Default   43:19  
7/17/2020 Default_30   Default   37:12  
7/16/2020 Default_30   Default   42:01  
7/15/2020 Default_30   Default   39:54  
7/14/2020 Run   Interval 6.8 km 48:35 7:10
7/13/2020 Default_30   Default   42:14  
7/10/2020 Default_30   Default   30:00  
7/9/2020 Run
Standard 5K
 Default 5.0 km 27:38 5:31
7/8/2020 Default_30   Default   24:28  
7/7/2020 Run   Default 4.8 km 32:12 6:46
7/6/2020 Default_30   Default   44:42  
7/4/2020 Run
OKL 10K Loop
 Default 10.0 km 59:40 6:00
7/3/2020 Default_30   Default   26:28  
7/2/2020 Walk   Default 4.8 km 1:39:15 20:44
7/2/2020 Run
Standard 5K
 Default 5.0 km 28:25 5:41
7/1/2020 Default_30   Default   46:05  
6/30/2020 Walk   Default 5.1 km 1:14:44 14:38
6/30/2020 Run   Interval 6.8 km 49:50 7:18
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