11/23/2008
8:00 AM
20.7 km
1:54:10
5:32 km
adidas Adizero CS 3 WD (1)
7+5
7: 1:07:36 (5:38); AVE: 140; MAX:150
5: 46:34 (5:19); AVE: 140; MAX: 148 (aika arvioitu)
Barefoot running: 9.64km