| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:44 |
4:52 |
 |
| 11/24/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:26 |
4:48 |
|
| 11/19/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:26 |
4:48 |
|
| 11/14/2010 |
Run |
Tosi lyhyt (3) |
Easy |
6.9 km |
34:34 |
5:01 |
|
| 11/12/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:04 |
4:56 |
|
| 11/9/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:50 |
4:53 |
|
| 11/5/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:06 |
5:07 |
|
| 10/24/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:23 |
4:59 |
|
| 10/1/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:22 |
5:10 |
|
| 9/21/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:04 |
5:07 |
|
| 9/5/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:41 |
5:25 |
|
| 8/30/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:57 |
5:28 |
|
| 8/11/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
31:43 |
6:00 |
|
| 7/15/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
31:19 |
5:55 |
|
| 7/11/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
33:02 |
6:14 |
|
| 7/10/2010 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
32:09 |
6:04 |
|
| 6/20/2009 |
Run |
Tosi lyhyt (3) |
Barefoot running |
5.3 km |
32:15 |
6:06 |
|
| 6/17/2009 |
Run |
Tosi lyhyt (3) |
Barefoot running |
5.3 km |
31:45 |
6:00 |
|
| 6/7/2009 |
Run |
Tosi lyhyt (3) |
Barefoot running |
5.3 km |
33:21 |
6:18 |
|
| 11/6/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:57 |
5:28 |
|
| 7/29/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:09 |
5:30 |
|
| 7/15/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:00 |
5:17 |
|
| 7/8/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:42 |
5:03 |
|
| 6/3/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:51 |
5:04 |
|
| 5/27/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:06 |
5:07 |
|
| 5/13/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:04 |
5:07 |
|
| 5/6/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:24 |
4:59 |
|
| 4/29/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:56 |
5:05 |
|
| 4/17/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:14 |
5:20 |
|
| 4/15/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:20 |
5:21 |
|
| 4/10/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:43 |
5:37 |
|
| 4/7/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
30:17 |
5:43 |
|
| 4/5/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
32:20 |
6:07 |
|
| 4/3/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
33:44 |
6:22 |
|
| 4/1/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
34:35 |
6:32 |
|
| 3/29/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
35:36 |
6:44 |
|
| 3/4/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:39 |
5:25 |
|
| 2/28/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:58 |
5:40 |
|
| 2/26/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:15 |
5:32 |
|
| 2/19/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
30:30 |
5:46 |
|
| 2/7/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:56 |
5:05 |
|
| 2/5/2008 |
Run |
Tosi lyhyt (3) |
Interval |
5.3 km |
28:58 |
5:28 |
|
| 1/31/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:50 |
5:04 |
|
| 1/26/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
32:08 |
6:04 |
|
| 1/22/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:19 |
5:10 |
|
| 1/16/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:45 |
5:15 |
|
| 1/10/2008 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:24 |
5:33 |
|
| 12/29/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:00 |
5:17 |
|
| 12/12/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:00 |
5:29 |
|
| 12/8/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
28:00 |
5:17 |
|
| 12/5/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
29:35 |
5:35 |
|
| 12/1/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:55 |
5:17 |
|
| 11/14/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
27:37 |
5:13 |
|
| 11/10/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:11 |
4:46 |
|
| 11/8/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:11 |
4:57 |
|
| 10/25/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:48 |
5:04 |
|
| 10/20/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
25:28 |
4:49 |
|
| 10/18/2007 |
Run |
Tosi lyhyt (3) |
Easy |
5.3 km |
26:49 |
5:04 |
|
| 11/25/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:00:02 |
5:01 |
|
| 11/21/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:01:28 |
5:08 |
|
| 11/11/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:01:39 |
5:09 |
|
| 10/15/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:00:00 |
5:00 |
|
| 10/3/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:03:44 |
5:19 |
|
| 9/18/2010 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:04:58 |
5:25 |
|
| 6/19/2009 |
Run |
Pitka keskimatka (7) 2 |
Barefoot running |
12.0 km |
1:16:00 |
6:20 |
|
| 6/12/2009 |
Run |
Pitka keskimatka (7) 2 |
Barefoot running |
12.0 km |
1:15:48 |
6:19 |
|
| 5/14/2009 |
Run |
Pitka keskimatka (7) 2 |
Barefoot running |
12.0 km |
1:13:16 |
6:07 |
|
| 12/28/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:10:13 |
5:52 |
|
| 12/18/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:09:00 |
5:45 |
|
| 11/21/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:06:21 |
5:32 |
|
| 11/19/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:08:02 |
5:41 |
|
| 11/16/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:09:26 |
5:48 |
|
| 11/12/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:05:13 |
5:27 |
|
| 10/26/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:14:13 |
6:12 |
|
| 9/12/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:08 |
5:11 |
|
| 9/10/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:19 |
5:12 |
|
| 9/7/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:06:55 |
5:35 |
|
| 8/22/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:07:23 |
5:37 |
|
| 8/15/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:15:07 |
6:16 |
|
| 8/8/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:12:00 |
6:00 |
|
| 7/18/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:04:49 |
5:25 |
|
| 7/4/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:05:00 |
5:25 |
|
| 7/2/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:27 |
5:13 |
|
| 6/27/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:11 |
5:11 |
|
| 6/25/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:01:41 |
5:09 |
|
| 6/20/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:01:56 |
5:10 |
|
| 6/18/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:01:18 |
5:07 |
|
| 6/13/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:45 |
5:14 |
|
| 6/11/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:03:28 |
5:18 |
|
| 6/6/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:04:13 |
5:22 |
|
| 6/4/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:21 |
5:12 |
|
| 6/1/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:03:50 |
5:20 |
|
| 5/15/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:02:28 |
5:13 |
|
| 5/7/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:03:37 |
5:19 |
|
| 5/1/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:04:02 |
5:21 |
|
| 4/16/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:08:23 |
5:42 |
|
| 3/7/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:06:52 |
5:35 |
|
| 2/27/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:11:47 |
5:59 |
|
| 2/22/2008 |
Run |
Pitka keskimatka (7) 2 |
Easy |
12.0 km |
1:11:35 |
5:58 |
|
| 2/4/2008 |
Run |
Pitka keskimatka (7) 2 |
Long |
12.0 km |
1:12:39 |
6:04 |
|
|