| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2010 |
Run |
Gamelands |
Long |
14.5 mi |
1:50:00 |
7:36 |
 |
| 6/30/2010 |
Run |
Toftrees to Golf Course |
Fartlek |
9.7 mi |
1:08:00 |
7:02 |
|
| 6/29/2010 |
Run |
Vairo Village Run |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 6/28/2010 |
Run |
Airport Loop |
Long |
9.0 mi |
1:10:00 |
7:47 |
|
|