Run: Easy Previous Next

6/20/2012

5:54 AM

5.2 mi

45:24.82

8:49 mi

Health

201 lb
138 bpm
178 bpm
3284

Weather

67 F

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

Treadmill. 67* New Bal 730. 1% inc. 1mi warm up, then increased speed 0.2 every mile up to 7.1 for 1/2 mile then back to 6.5 for last 1/2 mi. Felt good.

Comments