2/11/2014
5:37 AM
6.3 mi
1:00:08.35
9:30 mi
Merrell Bare access 2 (Bare Access 2 OG)
Initializing charts...
Treadmill. Tempo. Bare Access 2. 67* Started at 5.8, then increased the speed 0.2 every 1 mile. I did that for 5 miles then I needed to slow down, I only really sped up for the last 5 minutes and really hit it hard the last minute.