Run: Tempo Previous Next

4/25/2013

5:09 AM

7.1 mi

1:12:24.12

10:11 mi

Health

216 lb
140 bpm
152 bpm
4870

Weather

34 F

Ratings

6 / 10
7 / 10
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Brookstone

Notes

Brookstone Tempo 34* 4mph wind. Skeechers Go Run 2. Knees hurt a little no pain in foot, side stich, right side. Started out too fast, faded, so not a good Tempo run. First 2 miles form is easy and pace seems easy then just fell off. A bit cold for me.

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