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Run: Easy Previous Next

10/27/2012

Date

5:59 AM

Time

3.2 mi

Distance

32:43.32

Duration

10:06 mi

Pace

Equipment

Saucony ProGrid Mirage

Health

Weight212 lb

Avg HR136 bpm

Max HR149 bpm

kilojoules2175

Weather

Temperature34 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseBrookstone

Notes

Brookstone 34* a little windy. Sauc mirage. right knee a little painful.

Comments