Run: Easy Previous Next

1/1/2014

3:40 PM

6 mi

1:01:46.90

10:14 mi

Health

203 lb
150 bpm
163 bpm
3882

Weather

67 F

Ratings

6 / 10
8 / 10
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Treadmill

Notes

Treadmill 2% incline. Increased incline to 2.5% during commercials then back to 2% and increased speed by 0.1. New Bare Access 2 Orange shoes. 67* This was after weights workout. I wanted to hit the stairs of death, but there were people on both of them.

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