8/30/2012
5:57 AM
4.2 mi
38:59.67
9:23 mi
Saucony ProGrid Mirage
Initializing charts...
Treadmill after weights. Wasn't feeling the best did 1% incline 1st 2 miles then flat. 1st mile @ 6.2 then 2-3 at 5.8 last moved around ending around 6.7. HR strap was falling so reading not very accurate. Sauc Mirage.