Run: Interval Previous Next

5/7/2013

5:22 AM

6.1 mi

1:03:17.17

10:19 mi

Health

216 lb
137 bpm
152 bpm
4199

Weather

57 F

Ratings

7 / 10
8 / 10
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Brookstone

Notes

Brookstone. Interval. Skeechers Go Run 2. 5 x 1 mi with 400 recovery. 57* Quads still sore. Pushed as much as could. Did not get warm up or cool down, and plan called for one more interval that I wasn't able to get in for time.

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