Run: Interval Previous Next

5/21/2013

5:44 AM

5.7 mi

55:54.01

9:53 mi

Health

216 lb
140 bpm
151 bpm
52 bpm
3871

Weather

63 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Brookstone

Notes

Brookstone Skeechers Go Run 2. 63* 5mph wind 93% humidity, overcast. Rain before started and not long after finished. Overall great running weather. Interval 2 x 2mi with 800 recovery, started on 3rd before time ran out. Tried focus on extending leg back and lifting front leg. Tough Workout, but overall happy with how I did.

Comments