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1/18/2014

10:47 AM

5.9 mi

1:00:31.64

10:12 mi

Health

202 lb
145 bpm
156 bpm
3799

Weather

67 F

Ratings

7 / 10
8 / 10
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Treadmill

Notes

Treadmill 0% incline. 67* Bare Access 2 orange. Started the day off with Bop to the Top Triple Step Challenge 36 flights of stairs 3 x, then the Y and treadmill for an hour followed up with 32 minutes on the elliptical.

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