2/5/2014
5:30 AM
5 mi
49:12
9:51 mi
Merrell Bare access 2 (Bare Access 2 OG)
Treadmill 0% incline. Bare Access 2 Orange. Started at 5.9 stayed there for 25 minutes then increased to 6.1 ended at 6.5. I had a 2 minute warm up walking at 3.5 and cool down for 3 minutes at 3.5 mph.