| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
Eagle Creek Park |
Long |
7.0 mi |
1:48:23 |
15:30 |
 |
| 7/17/2014 |
Run |
Brookstone |
Tempo |
3.2 mi |
29:08 |
9:10 |
|
| 7/13/2014 |
Run |
Eagle Creek Park |
Long |
6.7 mi |
1:44:19 |
15:35 |
|
| 3/25/2014 |
Run |
Brookstone |
Easy |
7.1 mi |
1:14:44 |
10:29 |
|
| 3/20/2014 |
Run |
Brookstone |
Easy |
6.0 mi |
1:02:08 |
10:18 |
|
| 3/19/2014 |
Run |
Brookstone |
Easy |
5.9 mi |
1:00:06 |
10:14 |
|
| 3/15/2014 |
Run |
Westwood Park |
Easy |
9.3 mi |
2:33:34 |
16:27 |
|
| 3/15/2014 |
Run |
Morrow's Meadow |
Race |
6.2 mi |
55:58 |
9:06 |
|
| 3/13/2014 |
Run |
Brookstone |
Easy |
3.5 mi |
35:35 |
10:14 |
|
| 3/11/2014 |
Run |
Brookstone |
Easy |
7.1 mi |
1:13:49 |
10:27 |
|
| 3/9/2014 |
Run |
Brookstone |
Long |
12.2 mi |
2:19:39 |
11:25 |
|
| 3/8/2014 |
Run |
Brookstone |
Long |
14.2 mi |
2:30:03 |
10:34 |
|
| 2/23/2014 |
Run |
Brookstone |
Long |
10.6 mi |
1:50:25 |
10:28 |
|
| 2/21/2014 |
Run |
Brookstone |
Easy |
6.2 mi |
1:02:34 |
10:07 |
|
| 2/16/2014 |
Run |
Brookstone |
Easy |
8.9 mi |
1:41:40 |
11:27 |
|
| 2/9/2014 |
Run |
Brookstone |
Easy |
9.0 mi |
1:38:58 |
11:00 |
|
| 2/8/2014 |
Run |
Monon |
Long |
14.3 mi |
2:28:45 |
10:23 |
|
| 2/6/2014 |
Run |
Brookstone |
Easy |
7.3 mi |
1:18:27 |
10:44 |
|
| 2/2/2014 |
Run |
Brookstone |
Easy |
7.1 mi |
1:12:02 |
10:12 |
|
| 2/1/2014 |
Run |
Brookstone |
Long |
16.1 mi |
3:05:02 |
11:30 |
|
| 1/30/2014 |
Run |
Brookstone |
Tempo |
6.0 mi |
1:00:34 |
10:08 |
|
| 1/28/2014 |
Run |
Brookstone |
Easy |
6.4 mi |
1:05:16 |
10:11 |
|
| 1/26/2014 |
Run |
Brookstone |
Long |
13.3 mi |
2:40:39 |
12:05 |
|
| 1/25/2014 |
Run |
Brookstone |
Easy |
4.9 mi |
50:56 |
10:19 |
|
| 1/21/2014 |
Run |
Brookstone |
Easy |
4.4 mi |
53:12 |
12:03 |
|
| 1/19/2014 |
Run |
Brookstone |
Long |
8.3 mi |
1:34:34 |
11:28 |
|
| 1/16/2014 |
Run |
Brookstone |
Easy |
6.9 mi |
1:13:41 |
10:39 |
|
| 1/11/2014 |
Run |
Brookstone |
Long |
9.3 mi |
1:41:14 |
10:57 |
|
| 1/2/2014 |
Run |
Brookstone |
Easy |
5.0 mi |
1:02:03 |
12:19 |
|
| 12/28/2013 |
Run |
The HUFF 50K |
Race |
30.3 mi |
6:44:21 |
13:22 |
|
| 12/17/2013 |
Run |
Brookstone |
Easy |
7.0 mi |
1:18:37 |
11:13 |
|
|