Quenton Cassidy 1.5 mi
Easy 4.6 mi
Quenton Cassidy 1.1 mi
Quenton Cassidy 1.3 mi
Interval 5.1 mi
Easy 4.5 mi
Quenton Cassidy 2.3 mi
Easy 4.7 mi
Quenton Cassidy 1 mi
Walk 2.1 mi
Long 12.5 mi
Walk 1.4 mi
Run: 40 mi
Walk: 3.4 mi
Easy 5.2 mi
Easy 5.3 mi
Quenton Cassidy 1.6 mi
Interval 6 mi
Walk 0.9 mi
Quenton Cassidy 1.2 mi
Run: 22.7 mi
Walk: 0.8 mi