Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing HermosaBoy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/22/2011
Date
5:45 AM
Time
4.3 mi
Distance
33:17.
78
Duration
7:45 mi
Pace
Equipment
ASICS Gel-Speedstar 4 (Speedstar)
Health
Weight
151.5 lb
Avg HR
130 bpm
Max HR
178 bpm
kilojoules
2063
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
New Day Rising
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help