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Summary
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Run: Easy
Previous
Next
11/19/2012
Date
6:03 AM
Time
3 mi
Distance
23:40.
19
Duration
7:54 mi
Pace
Equipment
Nike Free Run+ 3 (Blues)
Health
Weight
143.5 lb
Avg HR
126 bpm
Max HR
196 bpm
kilojoules
1363
Ratings
Effort
2 / 10
Quality
2 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
Comments
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