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Summary
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Run: Easy
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11/7/2008
Date
5:47 PM
Time
8.5 mi
Distance
1:00:50
Duration
7:10 mi
Pace
Equipment
Nike Zoom Vomero 3 (2)
Health
Weight
139 lb
Avg HR
128 bpm
Max HR
143 bpm
kilojoules
3741
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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