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Run: Form Drills Previous Next

3/25/2023

Date

8:32 AM

Time

0.5 mi

Distance

4:27.04

Duration

8:55 mi

Pace

Equipment

Nike Zoom Vaporfly 4% (Rawdacious)

Health

Avg HR108 bpm

Max HR137 bpm

Weather

Temperature31 F

Conditions

Splits
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Map

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CourseBoom Island

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Notes

Drills and run to the starting line.

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