Run: VO2 Previous Next

11/17/2005

3.7 mi

22:32

6:04 mi

Equipment

No name (11)

  • Map

Field House

Notes

COMMENTS: 6x1000 with 2:00 min jog in between

Laps 1 - 3 @ 6:07 Mile

Lap 4 @ 6:03 Mile

Lap 5 @ 6:00 Mile

Lap 6 @ 5:56 Mile

Comments