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8/20/2011

6:43 AM

4.4 mi

26:42.14

6:05 mi

Health

140 lb
152 bpm
160 bpm
1950
54.5

Weather

Ratings

8 / 10
8 / 10
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Ragnar Relay

Notes

Solid effort on this HILLY beast of a leg. Got stopped at a light for close to 35 seconds which is deducted from the run. Happy with the results -- 21 road kill, but did not like the major hill climb after the bridge in Stillwater!

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