Run: Interval Previous Next

3/10/2009

8.1 mi

48:27.14

6:01 mi

Health

144 lb
3680

Ratings

8 / 10
8 / 10
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The Dome

Notes

Too fricking hot in here to make all the way down to 5:30 pace. Did great for the first 6, but knew it wasn't going to get much faster. Helped Cam and Shawn through theirs at the end!

A good workout, but would have been better if the temp was a bit cooler.

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