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Summary
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Run: Step Down
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9/30/2011
Date
4:16 PM
Time
12 mi
Distance
1:19:42.
36
Duration
6:39 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Sunshine 2)
Health
Weight
140 lb
Avg HR
131 bpm
Max HR
182 bpm
kilojoules
5319
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Miscellanous
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