Run: Easy Previous Next

5/5/2023

4:22 PM

6.5 mi

47:12.26

7:16 mi

Health

135 bpm
158 bpm
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ISM Shady Oak Loop

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Notes

Ran with the 8th grade boys -- not sure if they were flexing or if they run this fast all the time? Told them tomorrow they are to run no faster than 8:00 pace.

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