Run: Interval Previous Next

Notes

COMMENTS: 1.62 miles in 10:00 minutes (6:10)

400 recovery (2:26)

1.64 miles in 10:00 minutes (6:07)

400 recovery (2:27)

1.65 miles in 10:00 minutes (6:04)

400 recovery (2:07)

4x200 (38, 38, 41, 42) with 200 recovery