Run: Interval Previous Next

Notes

COMMENTS: 1.26 Mile warm-up

6x800 with full recovery

Lap 1 -- 3:00

.12 in 1:22

Lap 2 -- 2:59

.12 in 1:21

Lap 3 -- 3:00

.20 in 2:06

Lap 4 -- 3:00

.16 in 1:34

Lap 5 -- 2:59

.14 in 1:27

Lap 6 -- 2:54

.26 in 2:07

1 mile cool down