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Run: Easy Previous Next

8/22/2008

Date

9:32 PM

Time

0.8 mi

Distance

6:54

Duration

8:51 mi

Pace

Equipment

Nike Vomero 2 (Blue)

Health

Weight139.5 lb

Avg HR114 bpm

Max HR146 bpm

kilojoules345

Weather

Temperature88 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGreat River Relay

Notes

Warm-up for Great River Relay -- Leg 1

Comments