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2/13/2010

9:01 AM

5 km

18:17.60

5:54 mi

Health

155 bpm
160 bpm
55.3

Ratings

7 / 10
7 / 10
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Lake Como

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Notes

Nothing too spectacular here. Brian and Chris gapped me off the line. Didn't have any real desire to catch them. Was solidly in 3rd all by myself. Tried to keep the effort even.

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