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5/27/2007

4 mi

28:31

7:08 mi

Equipment

No name (22)

Health

136 bpm
220 bpm
  • Map

Notes

COMMENTS: 2 Mile Warm-Up (7:26 & 7:27)

1/4 Mile in 1:45 (7:04/mi)

1/4 Mile in 1:37 (6:31/mi)

1/4 Mile in 1:31 (6:04/mi)

1/4 Mile in 1:19 (5:18/mi)

1 Mile in 7:23

Comments