Run: Interval Previous Next

11/27/2012

6:16 PM

8.2 mi

1:07:27.03

8:16 mi

Health

143.5 lb
124 bpm
168 bpm
3712

Ratings

5 / 10
5 / 10
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Metrodome

Notes

3 sets of 5 by 300 with 300 recovery. Goal pace was between 1 mile and 5k...

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