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Summary
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Run: Hill
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10/1/2008
Date
5:40 PM
Time
7.5 mi
Distance
57:34
Duration
7:41 mi
Pace
Equipment
Nike Vomero 3 (New ONes)
Health
Weight
139 lb
Avg HR
135 bpm
Max HR
170 bpm
kilojoules
3301
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hyland
Comments
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