Run: Easy Previous Next

2/20/2023

4:51 PM

6 mi

47:41.53

7:57 mi

Health

109 bpm
142 bpm
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Economy Home Gym

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Notes

Crazy HR...

Training Plan Entry

Easy

6 mi

Hard to believe that a week from today we'll be contemplating March and what that brings....many signs of spring :) Anyway, the goal for today is 6 miles at a slow pace.....105 HR or lower would be the goal.

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