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Summary
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Run: Easy
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12/6/2011
Date
6:47 AM
Time
4.5 mi
Distance
36:23.
43
Duration
8:06 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Ghost)
Health
Weight
140 lb
Avg HR
122 bpm
Max HR
201 bpm
kilojoules
1995
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Lifetime
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