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Summary
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Run: Easy
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Next
10/25/2012
Date
5:21 PM
Time
3 mi
Distance
21:13.
82
Duration
7:04 mi
Pace
Equipment
Nike Free Run+ 3 (TCRC)
Health
Weight
143.5 lb
Avg HR
146 bpm
Max HR
210 bpm
kilojoules
1368
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
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