2/17/2020
9:00 AM
No additional information was recorded for this entry.
Side Plank Hip Abduction -- 3x10
Lateral Band Walks* -- 3x25
Dead Bug (No arm movement) 3x10
Single Leg Calf Raise on Step w/ Dumbbell in opposite hand (10lb) -- 3x15
Prone Back Extension on Swiss Ball -- 3x15