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Summary
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Run: Easy
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12/5/2008
Date
6:05 AM
Time
7.3 mi
Distance
54:25
Duration
7:31 mi
Pace
Equipment
Nike Zoom Vomero 3 (2)
Health
Weight
139.5 lb
Avg HR
125 bpm
Max HR
143 bpm
kilojoules
3202
Weather
Temperature
23 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
This kind of blew!
Comments
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